The Adapt set comes with 5 hair tie bracelets in earthy neutral tones, including one band with a bold trendy camouflage pattern.  This set is accented with gold charms & antler details. Adapt set is all about strength & resilience- A reminder to stay grounded, flexible, & ready for whatever comes your way.
Medium is the size of a normal hair tie band. It fits wrists between 5-6.4" around. 
Small is better for younger girls and small teens.  It fits wrists under 5" around. 
Large is sized for wrists 6.5-7.5"